Let Yourself Reconnect

Transform mind, body and spirit.

About

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Otis began his yoga practice in 2016, and immediately experienced the benefits of this practice to become a 200 hour YRT certified yoga teacher, Balanced Athlete instructor and NASM personal trainer.

He brings 20 plus years of experience as a teacher to all walks of life: Graduated from Albright College in 1996 with a Bachelor’s of Science in Biology and later achieved a Masters’ Degree in Secondary Education at the University of Bridgeport in Connecticut in 1997.

A dedicated love for teaching, learning and fitness, combined with his grounding personality, Otis has transformed himself into a mindful movement, meditation & strength trainer committed to helping others.

OTIS:M3ST

Mindful Movement, Meditation & Strength Training